6 Minute Office Workout Download
Most of us breathe far too shallowly, hardly using the huge capacity of our lungs. This is especially true when we are sitting looking at the computer or television. When you breathe shallowly, into the top of your chest, your brain and body become starved of oxygen. Decreased oxygen levels have been linked to many health problems, including depression, anxiety, increased pain levels, and obesity.
|Order O! at the Office 3 in the next 7 days to get it at almost 30% off the regular price!|
Each of the O! at the Office Workouts is a relaxing 6 minute workout that will invigorate your mind and your muscles. This workout will help you to stay fit, relieve tension and stress and keep you feeling energized throughout the day. All you need is a chair and the amazing power of oxygen! Take an O! break today!
If you missed our offers on the first 2 Office Workouts, this is your chance to get all 3 Office Workouts for only $14.99!
These workouts are also perfect for those with limited mobility or injuries. No wall or floor space required. All positions are done sitting in a chair, or slightly raised off of the chair.