Quick Office Workout
We are so excited to introduce you to our NEW O! at the Office Workout!! Why not take a quick 6 minute break at work, and squeeze in some invigorating exercise without even leaving your chair?
Are you one of the majority of people who spend hours each day sitting in front of a computer, or behind a desk? Sitting for prolonged periods can cause neck and back problems, tension, low energy, depression and worst of all – weight gain! To combat these problems, we have created the perfect solution…an Oxycise! workout designed for you to do in the office!
O! at the Office is a relaxing 6 minute workout that will invigorate your mind and your muscles. This workout will help you to stay fit, relieve tension and stress and keep you feeling energized throughout the day. All you need is a chair and the amazing power of oxygen! Take an O! break today!
This workout is also perfect for those with limited mobility or injuries. No wall or floor space required.